Training for form or function? Martial Arts or Gym?

I Write this post with the awareness that I’m going to blow the lid off a lot of people … but I don’t really care. Let the criticisms, comments and insults come. Just remember we practice with wood sticks, we practice to hit to the body and usually, without protections. For me, this is the question of the day for those who decide to play sports and are undecided about going to a gym or a martial art. If your goal is to have a body for selfies, to show at the beach or gym, martial arts and combat sports are not for you … Sign up for a gym,… Read More

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