There are times, in the training / learning of each athlete, where we can recognize that this one presents a correct technique but that lacks effectiveness, applicability or ability to reach competitive performances. In the case of the Esgrima Lusitana | Jogo do Pau Português, we often see a student…
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Sarilhos, Formas and Séries are training methods in the “Jogo do Pau | Esgrima Lusitana” martial art that to some degree can be compared or described as the “Kata” of the Portuguese traditional martial art. These exercises are characterized by the absence of one or multiple opponents during the execution…
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Combat Exercise against multiple opponents – “Segunda forma da cruz do meio” “Segunda Forma da Cruz do Meio”, exercise present in the technique of the Saint Constable School (Escola do Santo Condestável) for the graduation of Red Ribbon of 2nd Degree, this exercise aims at the simulation of a fight against…
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