Jessica atleta da Esgrima Lusitana Cascais antes de um combate

When the technique is correct but you are not getting the results

There are times, in the training / learning of each athlete, where we can recognize that this one presents a correct technique but that lacks effectiveness, applicability or ability to reach competitive performances. In the case of the Esgrima Lusitana | Jogo do Pau Português, we often see a student…

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Esgrima Lusitana - Jogo do Pau a Arte Marcial Portuguesa treino na Quinta da Regaleira

Training for form or function? Martial Arts or Gym?

I Write this post with the awareness that I’m going to blow the lid off a lot of people … but I don’t really care. Let the criticisms, comments and insults come. Just remember we practice with wood sticks, we practice to hit to the body and usually, without protections.…

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